| Farm Vegan Retreat, Oct 2011 |
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For
any who aren't familiar with the Farm, it's a community of vegans and
vegetarians who've been living on several thousand acres of land in
middle Tennessee since the early 1970s.
The original Farmies traveled
to Tennessee from San Francisco in a caravan of school buses in 1971.
In the mid- to late-70s, the Farm became a destination for
progressives looking to practice the principle of nonviolence and
shared respect for Mother Earth.
It's still going strong, and they've
begun holding Vegan Retreats (the next one is scheduled for February
24th-26th) a couple times a year filled with cooking demos and fun!
As
a little disclaimer (and shameless plug), I should also mention that
the Farm's on-site Book Publishing Company (yes, that's its official
name) is publishing my Southern vegan cookbook. Due out in April!
Paul
and I arrived on Friday night just in time for dinner! We missed the
demonstrations, but the results were delicious. This is Oven-Baked Tofu, Fried Okra (from the garden), Potato Salad, and Fresh-Picked Salad Greens with Homemade Italian Vinaigrette: |
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Here's
the dinner table minus a few latecomers. Douglas, the event's host, is
the guy raising his glass of blueberry wine in the back.
To his left are
newlyweds Rick and Rose (more on their spontaneous wedding later) and
me. To his right are his wife Deb and retreat attendees Tasha and Linda: |
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| 2012 Calendar |
Belize Adventure Jan./Feb.
Hike in the jungle. Stay in Mayan villages. Visit Plenty relief projects. Contact me for details. |
Vegan Cooking Retreat Feb. 24-26
Whether a confirmed vegan or simply seeking new recipes to better health, you'll find yummy new foods, easy gourmet recipes and a jam packed weekend. |
The Spiritual Path March 16-18
Personal rejuvenation and healing, achieved through focus on our collective consciousness. Yoga, Tai Chi, Meditation, Healing Touch, Music...more |
Farm Experience Weekend
March 30- April 1 Our 10th year!
The best overview of life in community, exploring green building and solar technology, organic gardening, midwifery, education and so much more. |
Experience the Land April 20-22
In addition to our regular Experience Weekend activities and tours, on Saturday afternoon we'll hike to a waterfall in the 1475 acre Big Swan Headwaters Preserve. The Saturday night dinner and entertainment will be a fundraiser for Swan Conservation Trust. |
The World Peace Diet Conference with Dr Will Tuttle May 3-6
Author of The World Peace Diet speaks and performs his music. Hands-on garden tour, vegan cooking classes plus lectures, workshops and with Will...more |
The Farm School Family Fest
May 12 &13
Music, Tours, Hikes, Games, More! |
Men's Retreat May 18-20
An opportunity to explore men's yang, creative energy, build our strength and better understand our place in the world. Building the bond between brother, fathers and sons....more |
| Community & Sustainability Conference May 25-27 Your opportunity to explore the connection between lifestyle and intention.. |
Women's Retreat
June 1-3 Sisters of all ages come together for very special gathering. Hosted by women of The Farm...more |
| Organic Gardening Intensive June 3-10 or 8-10 A week (or weekend) of hands-on gardening as well as garden tours on and 0ff-The Farm to visit Shiitake operations, a bamboo nursery and more...more |
| End of Summer Retreat July 25-29 or 27-29 (weekend only) Swimming, hiking, kid activities, workshops and GREAT FOOD! Fun for the entire family. Includes camp sites. Click here for a list of accommodations |
Farm Experience Weekend
Sept. 21-23 Our 10th year! |
The Vegan Cooking Retreat Oct. 12-14
Whether a confirmed vegan or simply seeking new recipes to better health, you'll find yummy new foods, easy gourmet recipes and a jam packed weekend. |
Midwifery Assistant Workshops
Visit our web site to see the 2011 calendar.
www.midwiferyworkshops.org/ |
Register Now for Farm Fresh Updates:.
| My e-newsletter with updates on Farm events, projects, recipes, & highlights all the aspects of life in The Farm Community |
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Essay:
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| NEW: The Farm's Green Home Gallery |
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Ebony,
another retreat attendee, arrived after dinner. But she heated up some
leftovers before enjoying this tiny ice cream cone filled with the
Farm's homemade Pina Colada Ice Bean.
They make this creamy vegan ice cream on the Farm, and the folks who
live there keep it stocked in their freezers.
I've tried several flavors
over the past year, and I can attest that this is the BEST vegan ice
cream on the planet.
I wish they could mass market this stuff: |
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That
was it for the first night. We all retired early because we had yoga at
8 a.m.
After yoga at the Farm's yoga studio on Saturday morning, we
went back to Douglas' house for coffee and a tour of his home garden: |
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| Then
we went inside, where Douglas demoed the best smoothie I've ever tasted
— frozen strawberries, soymilk, flax oil, hemp oil, and acai berry
powder: |
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While we drank our smoothies, Douglas showed us how to make his Baked Coconut Granola and his Raw Granola.
I mixed both together in this bowl with soymilk and some of the Farm's homegrown dehydrated pears: |
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But breakfast didn't stop there. Douglas also showed us how to make a traditional Farm breakfast — Yeast Crepes!
These were so simple. Just a 1/4 cup of flour mixed with 1/4 cup of
nutritional yeast and a little water.
He added in fresh bell pepper and
tomatoes that cooked into the bottom.
You fry it in a skillet with a
little oil and serve with hot sauce and soy sauce.
Douglas said the
original Farm folks made this often in the community's early days: |
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After
breakfast, we got started on lunch.
Here's Chelsea and Ebony stuffing
husks with masa, vegan sausage/tomato sauce, bell peppers, and olives
for our Homemade Tamales: |
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| And here's the tamales, all wrapped and ready to steam: |
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After the tamales were prepped, Douglas took us on a Farm tour.
We stopped at the lush community garden: |
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| The garden, maintained by multiple Farm residents, has lots of pretty flowers! |
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And
the veggie plants are still producing plenty of food.
I'd never seen an
okra plant before and was amazed to learn it has pretty flowers too! |
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| At
the end of the tour, we stopped by the Farm Store, where several of us
loaded up on the Farm's homemade tofu, soy yogurt, and other yummy
treats. Then we headed back to Douglas' for lunch and a few more demos
(including mine). |
When we returned from the Farm tour, I got to work on my cooking demos.
I showed attendees how to make my Creole Steamed Sausages, Vegan Pimento Cheese, and Tomato Salad, all recipes from my vegan Southern cookbook.
Here I am stirring the tomato salad: |
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| Here's my Creole Steamed Sausages, all fried up, cut up, and ready to serve: |
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| And a tiny Vegan Pimento Cheese Sandwich: |
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And a small scoop of my Tomato Salad.
Somehow I managed not to get many tomatoes on my plate, but I assure
you they were in there.
Also, you may be wondering why I'd make such a
summer-y salad in the fall. Well, it's still in the 80s here, and our
tomato plants are booming.
My home plant has nearly 30 little tomatoes
on it, and I hope it stays warm long enough for them to ripen.
By the
way, you can find the recipe for this salad here on the Jazzy Vegetarian website, but you have to scroll down the page to see it. |
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After my demos, Douglas showed us how to make his Raw Crackers.
Douglas is, by far, the BEST raw cracker maker in the world.
I've had a
lot of raw crackers in my day, and his are just phenomenal.
He uses a
mixture of nuts and seeds, ground up in the food processor, and mixed
with cumin, salt, and tomatoes.
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Douglas
also showed us the old-school Farm way to make seitan, or gluten as
they call it there.
Basically, it's old high gluten flour method where
you knead and rinse the dough in water over and over until it runs
clear.
That's the way I always did it when I first went vegan.
It might
seem to be pain in the ass these days, when seitan can easily be made
from vital wheat gluten flour or purchased pre-made in the store.
But
this stuff is so much more tender and delicious. It's worth the work: |
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Then Douglas made the Indian street snack, Bhel Puri.
I'd never tried this before, and it was unlike anything I'd had before —
crumbled Ramen (you KNOW I loved that), spicy mint chutney, unsweetened
puffed rice, garam masala, tomatoes, and some other spices.
I'll
certainly be making this again! |
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And finally, Douglas showed us how to make his simple Raw Raspberry Truffles.
These are just made with freeze-dried raspberry powder, dates, raw
cacao powder, and a little agave.
And then they're rolled into coconut: |
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After
dessert, we all made Veggie Sushi to take to a party on Saturday night
at the Farm.
Farm resident Rick was in town with his new married partner
Rose, and they were having a tropical wedding reception in the Farm's
Community Center.
Here's Ebony, our class's master sushi roller, cutting
the sushi: |
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| And here's our Veggie Sushi, all plated and ready to go. Inside each roll is avocado, carrot, bell pepper, and cucumber! |
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On Saturday night, the retreat attendees attended the wedding reception of Rick and Rose at the Farm Community Center.
Rick
is a part-time Farm resident, and he used to work for the Book
Publishing Company. In fact, he was the first person I met at BPC when
he would send me books to review on this blog.
Now, the Book Publishing
Company is publishing my cookbook, and if it wasn't for me forming a
friendship with Rick, I might have never decided to send them a
proposal.
Rose, his awesome new wife, is a ball of positive energy. I
had the pleasure of meeting her at my last vegan retreat in February,
and she's just as fun as can be.
The two spontaneously got
hitched on a recent vacation to Hawaii, but they held their reception
with all their Farm friends back home. |
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| To celebrate, there was a lovely
vegan spread prepared by the Farm's fantabulous cook, Roberta. Here's
the Spinach Dip: |
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| And an ADORABLE heart-shaped block of Uncheese!! Not sure what recipe this is, but I feel certain it's from Joanne Stepaniak's The Uncheese Cookbook: |
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When I was at the Farm last February, I demonstrated how to make my BBQ Tempeh and Carrot Sliders.
Rick and Rose requested the recipe to serve at their reception!!
Here's
a slider stuffed onto my plate of veggie sushi (made by the retreat
class), crackers, uncheese, and dip: |
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The night before the reception, Rick and Rose made a Vegan Wedding Cake using one of Fran Costigan's recipes from More Great Good Dairy Free Desserts.
Sadly, Paul and I had to leave for Memphis before the cake was cut
since we had a 3 1/2 hour drive home.
I'm sure it was delectable! |
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| Just as we were headed out the door, a few of the Farm's musicians formed a little jam session! Cute! |
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